How Do Navy Seals Handle Setbacks?

Navy Seals are trained to handle setbacks in a variety of ways. One approach is to focus on the next task or goal, rather than dwelling on what went wrong in the past.

They are taught to have a “no excuses” mentality and to take ownership of their mistakes.

Navy Seals also practice visualization techniques to mentally prepare for challenging situations and setbacks. They embrace the idea that failure is a natural part of the learning process and use setbacks as an opportunity to learn and grow.

Additionally, they rely on their team and the bonds they’ve built to help overcome setbacks and accomplish their objectives.

See How To Build Uncommon Mental Toughness Like a Navy Seal.