How To Connect With Nature (And Grow As A Human Being)

You see it in the flocks of city people on their yearly camping trips, primitive skills gatherings, books about nature-deficit disorder and the growing abundance of nature kindergartens.

However if you’re new to connecting with nature then you might be wondering, how do you actually do it?

In general, anything that gets you outside and consciously tuning in with birds, plants & trees in a natural setting will help you feel more connected with nature.

But there are also some really great daily practices & awareness routines that can help you accelerate your progress and get the most from your time outside.

I’ve been studying the effects of nature connection on mental, physical, emotional & spiritual levels for most of my life now, and in this article I’d like to share some key lessons I’ve learned about how to connect with nature.