What Is Time Management

Time management is the process of consciously planning and controlling time spent on specific tasks to increase how efficient you are. You may be familiar with setting deadlines, writing to-do lists, and giving yourself small rewards for accomplishing certain activities.

Motivating ourselves is a core part of time management—and it takes a bit of effort not only to motivate yourself but to cultivate good habits to work and live more efficiently.

To develop good routines and habits, you can start by knowing what strategies and best practices are out there. You can experiment with them in your own life to see what works for you.

Benefits of time management

Good time management can lead to a healthy, balanced lifestyle that may manifest as:

• Reducing stress
• Increasing energy
• Achieving goals more efficiently
• Prioritizing what’s important
• Accomplishing more in less time
• Reducing procrastination
• Boosting confidence
• Getting further in your career or education